Certified Coach and Experience Ambassador

For the wellness Lifestyle

Coaching, programs, events and experiences designed to help create and fully embrace a thriving lifestyle.

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What is Wellness?

While health is a state of being, wellness is an active process through which people become aware of and make choices toward a more successful existence. Wellness is when you make choices in alignment with a creating a life where you are not just surviving, but are feeling the wholeness in thriving!

Get your free Wellness Assessment and discover what areas are thriving vs. which may need some work and attention.

Download Free Assessment

My focus areas

COACHING

Through one-on-one or group support a certified coach will facilitate:

* Visioning
* Gaining clarity
* Identifying obstacles
* Acting as an Accountability partner
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EXPERIENCE WELLNESS

Our programs, events, and/or custom experiences are developed to ensure that wellness is actually embraced and wholly incorporated into your activities and experiences.

THRIVING

The health and quality of your relationships have a profound effect on your overall feelings of wellbeing. Whether it is romantic, family, friends or work, gaining the tools to have the relationships that you desire is an investment well worth making.

client testimonials

real results speak
for themselves

The one-on-one coaching really helped me to gain clarity on some key decisions I needed to make.
Kaylah M.
College Student
Cynthia is an amazing coach. She is very empathic and professional. My session with her helped me move forward with my goals by providing the necessary tools to work on my budgeting skills.
Marion F.
HR Professional
Cynthia - thank you so much for the coaching this morning. It was very eye opening to be able to talk thru my challenge and realize techniques I can use to help accomplish my goals! Thank you for your patience and guidance.
Debra Hall
Realtor
Cynthia’s relationship coaching shed light on my relationship experiences and brought clarity and insight into the behaviors that were causing me to sabotage my relationships. She provided valuable direction and guidance and helped me distinguish between my needs and wants in a relationship. Most importantly, she helped me learn to be more intentional about my life in setting goals and taking action to achieve those goals.
Mia C.
PMP